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Awakening Yourself and Live a Life from Inspiration




Today Joanna has Katherine JansentByrkit, a psychotherapist and author of River to Ocean: Living in the Flow of Wakefulness, on her podcast to talk all about finding your way to an awakened self. They are talking about stepping into a new version of you and allowing yourself to celebrate where you came from. 

Here are this week’s reflection questions: 

  • What can you change in your life right now to become more aware?
  • Are the practices you are using daily aligning with your new narrative?
  • What are the most important relationship practices we can engage in now, and in the future?


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