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How Large Changes In Your Life Can Lead to Gratitude

DYIC episode 151


Today Joanna has Laura Friedman Williams, author of Available (a memoir of sex and dating after marriage ends) on the show to talk about how making a change in your thought process while dealing with grief and pain, can ultimately provide a sense of gratitude. They dive deep into the discussion about how allowing yourself to heal, change and have a sense of curiosity can give you a newfound life that you never thought existed.


Here are this week’s reflection questions: 

  • How do you get to a place where you can have gratitude for big changes in your life?
  • What can you change in your thought process that can allow you to move past the pain and participate in life? 
  • How can you adapt to where you are today and find happiness in what you currently have?


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