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30 Affirmations to Change Your Life

I’ve designed these affirmations to help you to unhook from your automatic, repetitive Inner Critic thoughts and rewire your brain on a cellular level.

I believe if you change your mind, you change your life.

We spend a lot of time looking to the outside world – our relationships, degrees, achievements, and everywhere but inside ourselves – to give us self-worth.

And if you’ve been on that hamster wheel, you understand that it never works. When you reach the next achievement, your Inner Critic is already thinking about the next best thing.

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