Energy

On today’s podcast episode, Joanna is talking about how to shape your worldview. First,  she defines what your worldview is and then discusses how your habit-forming beliefs that help you make sense of all your experiences are what actually shapes your world. Here are this week’s reflection questions:  What if you could stop waiting until […]

On today’s podcast episode, Joanna is talking about how there is really no end to the practice of Mastering Your Mind™ because we all have to continually align ourselves with and act from our Authentic Selves, the part that lies beneath our Inner Critic. She discusses how this is the part of us that requires […]

On today’s podcast episode, Joanna is discussing a super important paradox in our lives that most people don’t know about, but when ongoingly practiced, has the power to completely transform your life. She talks about how when you know how to rewire your mind, you will find yourself expressing your ideas effectively and in a […]

On today’s podcast episode, Joanna is discussing how if we don’t carve out time and space to discover who we really are by turning inward, it’s very hard to love ourselves and your life because you will keep believing that you are the YOU that has been created by your Inner Critic mind. Here are […]

In this week’s podcast episode, Joanna has Rebecca Zung, a top 1% of the country Attorney, a master negotiator and bestselling author, on the show to talk about narcissism, remembering your why, and how to keep negative energy out of your life. They dive deep into the discussion of how to be the strongest version […]

In this week’s podcast episode, Joanna is kicking off a series where she is focusing the next several episodes on an in-depth look at all of the steps of the M.I.N.D Method™. So today’s episode is the first in the series where she discusses all of the steps and then in the upcoming weeks, she […]