Your Body Is Speaking To You

On today’s podcast episode, Joanna is talking about finding your life’s purpose, finding the path that is meant for you, and finding your right life, by tuning into the language of your body. She discusses how your body is always your truth-teller and that you should follow it as it’s always your GPS that is going to lead you to your best life. 

Here are this week’s reflection questions: 

  • Are you able to remember an experience that your body was trying to warn you about?
  • When you are tuned into your body, how can you use your conscious mind to understand that your physical sensations are just that?
  • What are some indication signs that your body is trying to warn you?

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