The key to moving forward is to let go

On today’s episode, Joanna is talking about what it means to let go. Because at the heart of the M.I.N.D Method™ is learning how to unhook yourself from the automatic mind you have mistaken for yourself. It’s about really letting go of the YOU that you have mistaken yourself to be. So tune in to hear about how the key to moving forward is actually letting go!

Here is what we discussed:

  • How human beings have a deep-seated desire for certainty and control
  • Controlling people is nothing more than a distraction that keeps us from looking at ourselves
  • Why we are the only ones that have the power to determine where our life goes?

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