In this week’s episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about the different seasons of change in our lives. Season where we shed old parts we’ve outgrown and step into the new parts of ourselves, where it’s both exciting and uncomfortable and how our inner critic resists it.
So tune in to this enlightening episode and learn what actions you can take toward grounding and preparing yourself for the transition.
Here are this week’s reflection questions:
- How can we ground ourselves and prepare for what’s transitioning, what’s leaving?
- What’s going to be changing in our lives physically, emotionally, mentally and spiritually and how do we have the foundation of balance?
- What are the things that we need to adapt or adjust in our daily routine to welcome those times of shifting, changing, and shedding with curiosity and intention rather than fear and holding on to the old.
Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.