The 3 part formula that will change your life

In this episode of the Dethroning Your Inner Critic Podcast, Joanna dive deep on the idea that our old identities never truly leave us. Even as we grow and evolve, those limiting beliefs and fears can resurface, especially when we’re on the cusp of a breakthrough.

Kleinman offers a three-part formula to help listeners navigate these moments. By following this formula, you can learn to trust your intuition and align yourself with your higher self. This allows you to experience more joy in the present moment and move forward on the path of least resistance.

Reflection Questions

  1. Can you identify a situation where your old identity held you back from pursuing a goal? How can you use the three-part formula to approach this situation differently?
  2. Do you struggle with letting go of expectations? What are some strategies you can use to detach from outcomes and trust the process?
  3. How can you better connect with your intuition and inner excitement when making decisions?

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