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On today’s podcast episode, Joanna has Ali Desuo, an executive recruiter and career coach, on the show to talk about Ali’s Inner Critic Assessment results. They dive deep into how Ali now has clarity on who and what circumstances trigger her different types of her Inner Critics, how she is learning to navigate life with […]

In this week’s podcast episode, Joanna is talking to Beth Shaw, 5 time author and a pioneer in the yoga and wellness industry, about how perfectionism and the unending race to reach our potential can actually cause more stress, overwhelm and lack of fulfillment.  Here is what we discussed this week:  What led Beth to […]

In this week’s podcast episode, Joanna is talking about how this past week she celebrated my 52nd birthday and how she always carves out some time to reflect on the past year. She looks at where she has grown, what she has accomplished, and what has transformed. She also discusses how when she does this […]

In this week’s podcast episode, Joanna is talking about what it really means to LIVE in a state of peace.  Because understanding how to create your inner peace regardless of your circumstances is truly the most important thing you can do for yourself.   Here are this week’s reflection questions:  Why is it that most people […]

In this week’s podcast episode, Joanna is talking about the pleasure your Inner Critic derives from keeping your life exactly the way it looks right now. Because in order to really create the life you want in your business, your relationships, your health, you have to understand the unconscious motivation that keeps your life looking […]

In this week’s podcast episode, Joanna is talking about how our culture perpetuates the idea we have to find our purpose to feel fulfilled. She describes how this is making us all not only miserable but sick emotionally, physically, mentally, and spiritually which ultimately leads us to an unhappy life. Here are this week’s reflection […]