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Each week, you’ll discover real-life proven mind-blowing strategies to confidently step into your authentic self and design a life you’re madly in love with.

The Podcast

Dethroning Your Inner Critic


In this week’s podcast episode, Joanna is talking about what blocks our growth. She discusses how there are many things that can get in the way of our emotional and spiritual growth but at the heart of it, everything leads back to feeling spiritually disconnected from the universe and from other humans. Here are this […]


In this week’s podcast episode, Joanna is talking about what it means to be a grown-up and how many people don’t have access to the wisdom of their Authentic Self because it’s buried in the fog of their Inner Critic. She discusses how just because we are grown-ups by age doesn’t mean that we’ve grown […]


On today’s podcast episode, Joanna has Jen Groover, a successful serial entrepreneur, author, Ted Talk speaker, and thought leader in human potential, on the show to discuss how she had to step out of a familiar lifestyle and develop something profoundly different to create an amazing life she is living today. Here is what we […]


In this week’s podcast episode, Joanna is discussing an article that states 98% of people die without reaching their destiny and fulfilling their dream. She goes on to talk about her life’s mission is to completely disrupt that statistic by helping you to create every arena of your life from a different perspective. Here are […]


On today’s podcast episode Joanna has Kamini Wood, a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, so they can have what they want professionally and personally to live a fulfilled life, on the show to discuss the trials and tribulations that most adults face in life by […]


In this week’s podcast episode, Joanna is talking about why some dreams should not be pursued and how there is something very profound about finding joy in the simple pleasures of life. She discusses how our Inner Critic may be driving our dreams to make us feel important, valued, and appreciated which is the road […]

more about me 

I’ve spent over 30 years studying the human brain and mind-body connection leading me to develop my ground-breaking MIND Method™ in 2015. It’s a unique framework that will completely alter your life and stop the self-sabotaging voice in your head from stealing your true potential.


Meet the host