The one thing that blocks your growth

In this week’s podcast episode, Joanna is talking about what blocks our growth. She discusses how there are many things that can get in the way of our emotional and spiritual growth but at the heart of it, everything leads back to feeling spiritually disconnected from the universe and from other humans.

Here are this week’s reflection questions: 

  • How do we shift out of our Inner Critic identity?
  • How do we see that those Inner Critic beliefs, thoughts and emotions are not at the center of who we really are?
  •  What steps can you take to engage more in practices that connect you to your unconscious mind?

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