In this episode of the Dethroning Your Inner Critic podcast, Joanna explore the surprising path to peace and fulfillment, challenging the common belief that changing external circumstances is the key.
Join me as we uncover the influence of the inner critic and learn practical steps to break free from its grip.
Here are the key points in this episode:
- Misconceptions About Fulfillment:
- Fulfillment doesn’t come from changing circumstances but from acknowledging hidden pain.
- The inner critic plays a significant role in steering our lives.
- Breaking Free from Inner Critic’s Grip:
- Case study of Tracy’s transformative journey.
- Shifting focus from losses to existing abundance.
- Identifying and understanding three dominant inner critics: restless, inadequate, and perfectionist.
Here are this week’s reflection questions:
- How do your emotions serve as indication signs of your inner critic’s influence on your life?
- Can you identify your dominant inner critics, and how do they connect to your deepest fears and anxieties?
- In what ways can you shift your focus from external achievements to developing a deep relationship with what you already have?
Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.