Podcast

  • How To Declutter Your Soul

    How To Declutter Your Soul       Today Joanna has Peggy Fitzsimmons, a Counselor of  Psychology that has worked in the fields of counseling and healing for over 25 years. They are talking about how to explore the emotional and spiritual aspects of clutter – why we have it, why we keep it, and […]

    CONTINUE READING

  • 5 Ways to Manage Covid Re-entry Anxiety

    5 Ways to Manage Covid Re-entry Anxiety   Today Joanna is talking about how in 2020 we were forced to reassess the things we used to think were so important. She discusses how as we are starting to reemerge from this year and trying to figure out what life will be moving forward, that it […]

    CONTINUE READING

  • The Confidence Cure

    The Confidence Cure     Today Joanna is talking about how even though women today are accomplishing more than ever before as a gender, we are still consumed with doubt, worry, and attention on what people think of us, comparing ourselves to others.  Here are this week’s reflection questions:  When you lack confidence, does your […]

    CONTINUE READING

  • Your Life Matches Your Story​

    Your Life Matches Your Story   Today Joanna is talking about how the story you tell about yourself affects your life. She dives deep into how your life story is actually not a biography of the facts and events of your life, but it is actually how you have interpreted those facts inside your own […]

    CONTINUE READING

  • How to Dive Into the Unknown

    How to Dive Into the Unknown     Today Joanna has Jennifer Louden, a women’s creativity and leadership mentor and the author of 9 books, on the show to discuss how to dive into the unknown and what will evolve while you embark on that journey. They are also talking about how to make what […]

    CONTINUE READING

  • Are you choosing growth or suffering?​

    Are you choosing growth or suffering? Today Joanna is talking all about how our culture has created separateness, anger, fear, lack and scarcity.  And now we are at this critical impasse where we have to either evolve and grow, or we are going to stay stuck in exactly more of the same. Here are this […]

    CONTINUE READING

  • The Power of Self Awareness

    The Power of Self Awareness Today Joanna is talking all about Self Awareness and why it’s so important to understand exactly how to think. She describes how self awareness is the understanding of your automatic, inner critic mind and how it works, so that you can actually hear your authentic self, your true nature, your […]

    CONTINUE READING

  • One Simple Shift to Increase Your Self Awareness

    How To Transform Your Life When You Are Struggling     Today Joanna is talking all about Self Awareness and how being self aware is having the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world. Most importantly, she discusses how self awareness […]

    CONTINUE READING